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How to Simplify your Life and Get to Do More of What You Want
Getting Started
Welcome & Introduction
The Power of Simplification
Finding the Time
Track your Time
Time Calculator
Increase your Self Awareness and Improve your Life
Self Awareness and Why It's Important
How Does Self-Awareness Change Your Life?
Ten Tips and Steps to Help You Become More Self-Aware
Discover your Purpose and Passion
Introduction
Your Own Personal Passion Project
Keep a Journal
What Others Think
Looking Back from the Future
Get Out Of your Office / Home / Usual Environment
Chase Those Shiny Objects
Evaluate
Planning Your Best 12 Months Ever (Whenever It Starts!)
Intro to Your Best 12 Months Ever
Review and Celebrate the Past 12 Months
Understanding your Why
For Business Owners: Your Business Vision
Dream the Big Dream
Goal Setting
Breaking It Down: Your Year at a Glance
Create Do-Able Tasks
Accountability and Support
Barriers to Achieving your Goals
Do More of What Has Already Worked
Taking that First Step & Working to Deadlines
Be Flexible, Review & Reward
Having Fun with Vision Boards
Why Use a Vision Board?
What Exactly is a Vision Board?
The Power of a Vision Board
Vision Boards Work in Every Area of your Life
Tools and Materials
Creating a Physical Vision Board
Creating Digital Vision Boards
Above All Have Fun
Audio: Fun with Vision Boards
Manifesting and Belief
Introduction
What is Manifesting?
Why is Belief So Powerful?
Why Do We Sabotage Ourselves?
In What Ways Are We Sabotaged by Others?
The Best Ways to Overcome Obstacles and Manifest your Best Life
Simplifying and Decluttering
Simplify your Life in Just 15 Minutes a Day
How Can I Help You?
Shall We Have a Call?
Simplifying your Surroundings
Setting Up your Decluttering Plan
Declutter your Kitchen
Declutter your Wardrobes
Declutter your Bathroom
Final Words
Simplifying your Life
Introduction
What's your Why?
Simplify How you Spend your Time
Simplify your Digital Life
Simplify your Lifestyle
Simplify your Finances
Simplifying your Finances
Introduction
Your NEED Figure
Cost Saving Exercise
Looking at your COMFORT Figure
Budget Exercise
What Do You DESIRE?
Your ULTIMATE Figure
Your Summary
So What Now?
Motivation to Change
Introduction
Basic Requirements for Creating Motivation
Set Yourself Challenges and Set Goals
Create & Maintain the Right Mindset
Ask for Help & Learn
Practise Some Self Care
In Summary!
The Fine Art of Saying No
The Benefits of Saying No
Why People Resist Saying No
Having the Confidence to Say No
Say No - How to Do It
You've Done It!
Adjust Your Sails to the Future
New Beginnings and Final Endings
To Summarise
Get Out Of your Office / Home / Usual Environment
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